隨著Covid-19新冠疫情退燒,民眾回復正常生活,但仍有諸多醫界專家與健康媒體提出要注意「免疫負債」的健康呼籲,提醒民眾在後疫情時代應該更加注重自身的免疫力狀況。有鑑於此,大數據股份有限公司與正官庄共同進行了上千位民眾的免疫力與健康狀況問卷調查,同時結合免疫力與健康議題的網路輿情分析,共同發表《2024後疫情免疫力大調查白皮書》,並邀請多位專家舉辦「大健康時代:免疫力『全方位」趨勢座談會」,分享調查報告中的重要趨勢觀察。
近八成民眾表示疫情確認後的健康狀況變差
在調查報告中發現,近八成35歲以上的受訪者表示在確診後的身體狀況變差、生病頻率增加、感冒恢復的時間也變長。大數據(股)公司數位民調策略總監葉峯谷博士表示,新冠病毒仍居國人十大死因第六名,雖然近年死亡率大幅下降,但對高齡者、免疫力低下者和慢性病患者仍是極大威脅。同時新冠確診後的部分康復者的健康狀況明顯發生了變化,有66.8%的受訪者指出,確診後感冒的恢復時間變長,55.7%的受訪者表示生病的頻率增加,這都顯示在後疫情時代,民眾絕不能輕忽自身的健康狀況,對身體保健仍需多加注意。
83.4%的受訪者認為自己需要提升免疫力
在新冠疫情的推動下,民眾越來越認知免疫力對健康的重要性,對免疫力的專注度顯著提升,關於免疫力的網路討論聲量也隨之增加。在眾多免疫力討論中,民眾最關注的是因免疫力下降而導致的「感冒」與「疲勞」問題,「感冒頻率變高」(13,576筆)成為年度最熱門話題,其次為「慢性疲勞症候群」(11,918筆)的相關討論,此外還包括「過敏」與「皮膚」等問題同樣備受民眾關注。長期的免疫力下降對於體力與精力的持續消耗成為了許多民眾的困擾,這些健康問題影響的不僅是身體狀況,也對心理健康與社交生活產生負面影響。
70.6%的受訪者希望透過中藥(醫)來增強免疫力
從輿情數據中可以發現,「漢方食補」的討論聲量增長最快,較監測前期增長了19%,顯示漢方食補在現代健康管理中正扮演著日益重要的角色。同時民眾對於中藥和方的討論度也日益增加,有81.4%的受訪者表示願意透過中藥(醫)來調理身體,70.6%民眾希望透過中藥(醫)來增強免疫力。
在調查中也發現人蔘已逐漸成為現代保健市場中的常見選擇,在受訪者曾購買過的中藥材中,人蔘以63.4%居冠,85.7%的受訪者認為人蔘具有提升免疫力的效果,並有近八成的受訪者表示使用人蔘產品後整體健康狀況獲得了改善。余雅雯中醫師與李婉萍營養師也在論壇中表示,新冠確診恢復後最常見的是引起了慢性疲勞中的氣虛症狀,但這都可以透過中醫藥或食補來逐步調理改善,譬如使用有中藥之王之稱的人蔘切片來沖泡蔘茶飲用,或是食用乾扁豆、紅棗等補脾胃的常見食材,都是很好的選擇,同時也呼籲民眾在日常就應該多注意養生保健,維持良好的免疫力,自然就不容易生病也能保持健旺的精神,進而提升良好的生活品質。
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