2025 年 01 月 24 日 
農曆新年一項是重要的傳統節慶，今年又遇上連假假期，不僅是團聚的時刻，好好準備，開運新氣象一整年。想要在蛇年好運連連、健康滿滿，以下三個開運小撇步，幫助你在新的一年中，財運亨通、福氣滿盈！
第一招開運飲食 吃出健康財運雙贏
大魚大肉好過年，不過，現代人更擔心，帶來福氣也帶來福態。過年期間的美食不可少，但對身體也帶來負擔，「適量攝取」和「適時攝取」是關鍵。傳統年菜其實藏有不少營養平衡的撇步。如選擇清蒸、燙煮，如用清蒸魚取代紅燒魚，增加營養保留也年年有餘。此外，多吃蔬菜等多纖維年菜，象徵健康長壽的長年菜，除了好意象，也幫助增加腸胃健康。但「吃甜甜、好過年」，有些糕餅甜點容易讓太多糖分留在身體裡，網路健康食品品牌九五之丹就建議，可以在餐食前吃一些含有藤黃果或白腎豆的補給品，增加糖分分解、阻斷澱粉。餐後酵素、益生菌再加強幫助消化、減輕腸胃負擔。
第二招新年養生 調整身體狀態
吃，一向是台灣人重視的年節亮點，根據台灣的傳統習俗，正月初一早起被認為是展現新年好精神的重要象徵，同時，早起迎接新氣象，也有調節作息、重視身體的健康均衡的意義。一年的工作辛勞，可能會讓身體產生「很重」或精神不濟的現象，趁年節，從飲食入手，為身體進行適度的調理。九五之丹建議，可以透過增加攝取富含蛋白質、礦物質、胺基酸、牛磺酸等成分的食材或補充品，增加代謝和生理機能調整。
第三招送對禮品 貴人好運一整年
送禮是一種表達心意的方式，而送健康更是貴人緣滿滿的關鍵。近年健康產業受到重視，年節禮品有傾向減少糕點食品、重視健康補品的趨勢。九五之丹分析，近年從銷售數據上來看，年節前健康食品銷售量一項樂觀，也有不少年輕族群以膠原蛋白、維他命C、或含有穀胱甘肽、紅石榴等成分的日常營養食品入手，而適合男性或健身需求族群的左旋精胺酸、薑黃、韓國紅蔘等保健品，也都是兼顧心意與實用的好選擇。
過年過節吃得好，保健九五不可少。圖/九五之丹提供
九五之丹分享健康產業趨勢 首度推出限量蛇年福袋
九五之丹執行長陳盈良分享，近年健康意識不再是橘、銀世代的專利，越來越多年輕族群開始重視日常保健，健身、運動和健康產業在景氣不確定的狀況下持續蓬勃，就是最好的證明。九五之丹也一反過去小包裝的堅持，為忙碌的小資族推出大包裝和特定組合，幫助生活忙碌的年輕小資有效保健，也頗受各族群歡迎。因此，九五之丹今年也首度為不同需求量身打造的三款蛇年限定福袋，從男性保健、窈窕健身、養顏保養等角度切入，直接依照營養師建議，隨機搭配最適組合，福袋裡包含黑瑪卡鋅、益生菌與應酬酵素、蔓越莓甘露糖等明星商品，消費者只要選擇保健目的，就能隨機獲得營養師建議搭配的超值福袋，最高現賺一半！即日起至2月15日，福袋限量推出300份，送禮自用兩相宜，讓新年開運健康福氣好運一整年。
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